If you do, nonetheless, your BMI score shouldn’t be far from what it used to be. If you’re over 18, your BMI should remain the same and preferably you shouldn’t add weight. It’s important to add, however, that the body mass index works with weight, height and age, and isn’t expected to change once a person becomes an adult. The BMI calculator allows you to find out if you’re underweight, normal weight, overweight or obese and at risk of diseases such as cancer and heart problems.Īdults and children can learn how to calculate BMI, as the BMI calculator formula is pretty simple. With the BMI formula, you can determine if you have the right body weight or if you’re almost obese. And the big question is “how can I reduce my weight?”īut did you know that BMI isn’t just about your weight? Body mass index is concerned with measuring your body fat by calculating your height against your weight. In fact, children are becoming obese at an even faster rate. In modern times, the increase in the rate of obesity around the world, especially in the U.S., has been very shocking. Body mass index applies to men, women, kids and teens, as it pertains to body weight and the risk of obesity. Besides the fact that BMI is a common acronym today, it stands for something really significant in the health and fitness world. To get the hang of BMI calculation, you need to understand what BMI means. So, let’s start with the simplest question: What is BMI Calculation? Not only would we answer the popular question, “ how is BMI calculated?” but also we discuss the reasons you should always know your BMI in relation to your overall health. In this article, you’ll also find out the many benefits of the BMI calculator for men, women as well as kids. Whether you’re a man, woman or teen, you can learn how to calculate your BMI using the BMI calculator or manually. Being able to calculate your BMI enables you to determine your total body fat at any given time. One of the most important aspects of the human health is the body mass index (BMI). This means that the child’s BMI is greater than the BMI of 95% of 10-year-old boys in the reference population.įor adults, BMI is interpreted as weight status categories that are not dependent on sex or age.Benefits of the BMI Calculator for People of all Ages This would place the boy in the 95 th percentile for BMI, and he would be considered to have obesity. For example, a 10-year-old boy of average height (56 inches) who weighs 102 pounds would have a BMI of 22.9 kg/m 2. Obesity is defined as a BMI at or above the 95 th percentile for children and teens of the same age and sex. These percentiles are calculated from the CDC growth charts, which were based on national survey data collected from 1963-65 to 1988-94 4. Due to changes in weight and height with age, as well as their relation to body fatness, BMI levels among children and teens are expressed relative to other children of the same sex and age. Is BMI interpreted the same way for children and teens as it is for adults?īMI is interpreted differently for children and teens even though it is calculated with the same formula. With individuals, health care providers should consider BMI along with other factors such as family history, blood pressure, blood sugar levels, and eating patterns and physical activity level. A single BMI-for-age calculation is not enough to evaluate long-term weight status because your child’s height and weight will change as they grow. Tracking growth patterns over time can help you make sure your child is achieving or maintaining a healthy weight. If your child has significant weight loss or gain, he or she should be referred to and guided by a doctor or other healthcare provider. Regardless of the current BMI-for-age category, help your child or teen develop healthy weight habits and talk with your doctor or other healthcare provider as part of ongoing tracking of BMI-for-age. For children and teens, BMI is age- and sex-specific and is often referred to as BMI-for-age. It is an inexpensive and easy way to screen for weight categories that may lead to health problems. Body mass index (BMI) is a person’s weight in kilograms divided by the square of height in meters.
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